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    Coronavirus, home confinement and grief

    Good day to you beloved fellow home confined Britons This morning we woke to the new reality of home confinement. This initial 21 day period may just be the start. In fact, there is an understanding that it takes 21 days to embed a new habit… I felt both frozen and anxious. Remember the discomfort one feels when considering the future death of a loved one? That anticipatory grief describes my feelings when considering the open ended, possibly disastrous future we face in this pandemic. How to deal with it: Understand the 5 stages of grief and that it is not linear but cyclical – denial, anger, bargaining, depression and…